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Best Shrimp Quesadillas

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These shrimp quesadillas are full of flavor and great for a quick dinner during the week or for having people over. They are too good to pass up when they have soft shrimp, melted cheese, and savory spices. Ingredients: 1 lb shrimp, peeled and deveined 1 tbsp olive oil 1 onion, diced 1 red bell pepper, diced 1 jalapeno, seeded and minced 2 cloves garlic, minced 1 tsp chili powder 1/2 tsp cumin Salt and pepper to taste 4 large flour tortillas 2 cups shredded Monterey Jack cheese 1/4 cup chopped fresh cilantro Sour cream, for serving Salsa, for serving Guacamole, for serving Instructions: In a large skillet, heat olive oil over medium heat Add onion, bell pepper, and jalapeno Cook until softened, about 5 minutes Add garlic, chili powder, cumin, salt, and pepper Cook for another 2 minutes Add shrimp and cook until pink and opaque, about 3-4 m...
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Mint Chocolate Chip Paleo Brownies Made With Avocado

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Savor the decadent, fudgy goodness of these avocado-based Paleo brownies. This traditional dessert is kept dairy- and gluten-free by adding chocolate chips and mint for a refreshing twist. Ingredients: 2 ripe avocados, mashed 1/2 cup honey or maple syrup 1/3 cup coconut flour 1/3 cup unsweetened cocoa powder 2 eggs 1 tsp vanilla extract 1/2 tsp peppermint extract 1/2 tsp baking soda 1/4 tsp salt 1/2 cup paleo-friendly chocolate chips Instructions: Preheat your oven to 350F 175C and grease an 8x8-inch baking pan In a mixing bowl, combine the mashed avocados, honey or maple syrup, eggs, vanilla extract, and peppermint extract Mix well until smooth In another bowl, whisk together the coconut flour, cocoa powder, baking soda, and salt Gradually add the dry ingredients to the wet ingredients, stirring until a thick brownie batter forms Fold in the paleo-friendly c...
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Rotini with Roasted Vegetables and Olives

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Olives and roasted vegetables are mixed with rotini pasta to make a tasty and filling dish. The dish tastes better because the vegetables are roasted until they turn caramelized. This recipe can be changed to fit your needs, so it's great for a quick dinner during the week or a casual get-together with family and friends. Ingredients: 1 lb rotini pasta 2 cups mixed vegetables such as bell peppers, zucchini, eggplant 1/4 cup sliced black olives 3 cloves garlic, minced 2 tbsp olive oil Salt and pepper to taste 1/4 cup grated Parmesan cheese optional Fresh basil leaves for garnish optional Instructions: Turn on the oven and heat it up to 400F 200C Mix the vegetables together and cut them into small pieces Add the mixed vegetables to a large bowl Add the minced garlic, olive oil, salt, and pepper Toss the vegetables until they are well covered Place the vegetables on...
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Brown Butter Mushroom Soup

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To make this low-carb, comforting soup, you'll need brown butter and earthy mushrooms. Ideal for a cozy evening at home or as a starter at a dinner party. Ingredients: 1 lb mushrooms, sliced 4 tbsp butter 4 cups chicken or vegetable broth 1/2 cup heavy cream 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Chopped parsley for garnish optional Instructions: In a large pot, melt the butter over medium heat until it starts to brown, about 5 minutes Add the sliced mushrooms to the pot and cook until they release their moisture and start to brown, about 10 minutes Pour in the chicken or vegetable broth and bring to a simmer Let it cook for 15 minutes Using an immersion blender or regular blender, blend the soup until smooth Stir in the heavy cream, garlic powder, onion powder, salt, and pepper Simmer for an additional 5 minutes Adjust season...
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Nutty Collagen Protein Bites

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These gluten-free, low-carb Nutty Collagen Protein Bites are a tasty snack that's great for when you need a quick energy boost. They have a satisfying mix of tastes and textures thanks to the almond flour, coconut, nuts, and collagen protein powder that they contain. Plus they're simple to make and don't need to be baked! Ingredients: 1 cup almond flour 1/2 cup unsweetened shredded coconut 1/4 cup collagen protein powder 1/4 cup chopped nuts such as almonds, pecans, or walnuts 2 tablespoons creamy almond butter 2 tablespoons coconut oil, melted 2 tablespoons sugar-free maple syrup or honey substitute 1 teaspoon vanilla extract Pinch of salt Instructions: In a large mixing bowl, combine almond flour, shredded coconut, collagen protein powder, chopped nuts, and salt In a separate bowl, mix together almond butter, melted coconut oil, sugar-free maple syrup, and vanilla ...
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Black Bean Fiesta Jar Salad

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This Black Bean Fiesta Jar Salad is a colorful and flavorful meal prep option that's perfect for lunch or a quick dinner. Layers of black beans, corn, fresh vegetables, and a zesty dressing come together for a delicious and nutritious salad. Shake it up, and you're ready to enjoy a fiesta in a jar! Ingredients: 1/2 cup black beans, cooked and drained 1/2 cup corn kernels, fresh or frozen 1/2 cup cherry tomatoes, halved 1/4 cup red bell pepper, diced 1/4 cup green bell pepper, diced 1/4 cup red onion, finely chopped 1/4 cup fresh cilantro, chopped 1/4 cup shredded cheddar cheese 1/4 cup tortilla strips or chips 1/4 cup salsa 2 tablespoons lime juice 2 tablespoons olive oil 1/2 teaspoon cumin Salt and pepper to taste Optional: avocado slices for topping Instructions: In a clean and dry mason jar, start by layering the ingredients in the following order:...
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Keto Breakfast Stuffed Biscuits

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These Keto Breakfast Stuffed Biscuits are a low-carb way to start the day that tastes great and fills you up. They're great for meal prep or a weekend brunch because they're full of eggs, cheese, and savory fillings. Ingredients: 6 large eggs 1 cup shredded cheddar cheese 1/4 cup diced bell peppers 1/4 cup diced onions 1/4 cup cooked and crumbled bacon Salt and pepper to taste 1 tube refrigerated keto biscuit dough Instructions: Start by heating the oven to 350F 175C Put the eggs in a bowl and beat them Then add the diced onions, bell peppers, and bacon, along with the shredded cheese Add pepper and salt Spread out each piece of biscuit dough and put an egg mixture scoop in the middle of each one Form a ball with the biscuit dough and egg mixture inside it Place the ball seam side down on a baking sheet lined with parchment paper The biscuits should be ba...
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